Private Health Coaching
Private Health Coaching
Abby’s Health/Life Coaching Programs and Sessions~ replete with pep-talks, insightful guidance and tried and true strategies~ are extremely beneficial to keep you and your loved ones on track with your health and life goals.
Keep yourself in prime shape- mentally, emotionally, spiritually and physically- with Abby’s expert guidance, strategies and support.
1 Month Wellness Package
-Intake & Analysis
-Compassionate Education for Transformation
-Personalized Videos and Articles
-Customized Diet Plan
-Home Visits, to Abby’s home and yours
-Pantry & Personal Product Make-Over
-Food Prep Instruction
-Store Tour Fieldtrip
-Unlimited Emails, Texts, Calls
3 Month Wellness Package
-1 Month, plus additional:
-Restaurant (food ordering) Fieldtrip
-Home Visits
-Food Prep Instruction
-Hands-On Private Cooking Sessions
-Different Grocery Store Visits
-Themed Food Health Care
5 Month Wellness Package
– 3 Month, plus additional:
-Restaurant (food ordering) Fieldtrip
-Home Visits
-Food Prep Instruction
-Hands-On Private Cooking Sessions
-Different Grocery Store Visits
-Themed Food Health Care